Hey Runners! Come learn how to avoid injuries and boost your performance at this free running clininc, led by Dr. AJ Cohen of Up and Running Physical Therapy, and hosted by Persistent Hunters: A Goal Driven Gym. Runners of all levels will learn through a combination of lecture, drills and exercises, on topics including: [...]
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So far persistenthunters has created 22 blog entries.
Name: Leelee Kates Occupation: Patient Access and Registration Manager and the CSU Health Network Lives in: Fort Collins, CO Hometown: Fort Collins, CO 1. What goals are you working on now? I’m currently training for life! And also the Equinox half marathon. My current goal is to run a sub 2 hour half marathon. I’ve [...]
Name: Ryan Becker Occupation: Environmental Scientist Lives in: Fort Collins Hometown: Lake Forest, IL 1. What goals are you working on now? I'm currently working on losing weight and making it in to the gym 5 days/week on a consistent basis. 2. What challenges do you face in your fitness [...]
Name: Andrew Occupation: Campaign Planner for USA Today Lives in: Fort Collins, CO Hometown: Johnstown, CO 1. What goals are you working on now? Most my current goals right now are running focused. I currently have my sights set on Fortiude 10k. I am working on getting my 10k time down to an hour [...]
Today we feature Marcia, who lights up every class she attends with positivity and a drive to continuously improve! Name: Marcia Occupation: Student & Sterile Processing Technician Lives in: Fort Collins, CO Hometown: Vernon, British Columbia, Canada 1. What goals are you working on now? My current [...]
After completing 2 months of training in which I performed 3 workouts per week of only burpees I have found my aerobic fitness levels to be as high as I expected. My test was the FireKracker 5k on the 4th of July. Up to this race I did run occasionally, but never more than [...]
Burpee training week 7 recap. I have taken that "stair-step" up in my burpee ability. We are 3-4 weeks into a surprisingly easy chunk of workouts. That was not the idea when these workouts were written but I have adapted very nicely. Next four weeks will have to be a little tougher! With the [...]
Week 6 results. Solid week. Everything completed as written and felt strong through it all. A few weeks ago I really struggled with the Long workout. I have a feeling that adding one minute of 12 burpees performed every :05 seconds every week will eventually lead to a time/amount of burpees that I will [...]
Today we're happy to feature Jennifer, who never fails to impress us with her positive energy, sense of humor and dedication! Jennifer is a regular at our 5:45am classes, and likes to get her workout in before her three young sons are out of bed! Enjoy our quick [...]
The three workouts were very manageable. Up to this point every long piece makes me a little nervous of being the first one to end the streak. This 14 minute one was no exception. However I never felt like I was close to not being able to continue. I finished feeling like it was [...]